Samsung just transformed wearable fitness coaching with its Galaxy Watch8 series, introducing an AI-powered Running Coach that delivers personalized training plans for every skill level. The feature, backed by Google Gemini integration - marking the first time Gemini appears on a smartwatch - promises to change how solo runners approach training and goal-setting in the competitive fitness tech landscape.
Samsung is betting big on AI-powered fitness coaching as the wearables market heats up. The company's Galaxy Watch8 series introduces Running Coach, a comprehensive training system that goes far beyond simple step counting to deliver personalized workout plans that adapt to individual fitness levels. The timing couldn't be more strategic as Apple continues to dominate the fitness wearables space and newer players like Garmin push deeper into specialized training metrics.
The standout feature isn't just the coaching itself - it's the integration of Google Gemini, making this the first smartwatch to feature the AI assistant directly on the wrist. Users can ask Gemini to "show me nearby flat running routes" or "convert my pace in minutes per kilometer to treadmill speed," according to Samsung's official documentation. This represents a significant step forward in voice-activated fitness technology that could pressure competitors to accelerate their own AI integrations.
The system works through a sophisticated assessment process that places users into one of 10 training levels, from beginners targeting their first 5K to experienced runners preparing for marathons. Each level comes with 15-19 customized sessions spread across 3-5 week programs, with built-in recovery periods that address one of the biggest challenges in amateur running - knowing when to rest.
Korean fitness influencer Narae Kim put the system through its paces after hitting a training plateau. Her experience, documented by Samsung Newsroom, shows how the watch's real-time audio feedback - phrases like "slow down" and "keep it up" - creates a coaching experience that rivals human trainers. After completing a five-week level 6 program targeting half-marathon performance, Kim advanced to the next training tier, demonstrating measurable progress through the system's structured approach.
What sets Samsung's approach apart is the integration of multiple health metrics into training decisions. The watch combines Energy Score and Sleep Score data to recommend daily workout intensity, helping users avoid overtraining - a common problem among self-guided runners. The Energy Score uses a 0-100 scale that factors sleep quality, activity levels, and heart rate variability to gauge physical and mental readiness.
